/* Veltrentha - Balanserad näring för hormonell balans */

/* CSS Reset och basformat */
:root {
    /* Färgpalett */
    --color-primary: #6E8B62;      /* Olivgrön */
    --color-primary-light: #8AA37B;
    --color-primary-dark: #566D4C;
    --color-secondary: #CDA48F;    /* Terrakotta */
    --color-secondary-light: #E1C5B7;
    --color-light: #F7F5F0;        /* Ljus beige */
    --color-dark: #2C3A2F;         /* Mörkgrön */
    --color-text: #333333;
    --color-text-light: #666666;
    --color-bg: #FFFFFF;
    
    /* Typografi */
    --font-heading: 'Lora', serif;
    --font-body: 'Inter', sans-serif;
    
    /* Layout */
    --container-width: 1280px;
    --spacing-xs: 0.5rem;
    --spacing-sm: 1rem;
    --spacing-md: 2rem;
    --spacing-lg: 4rem;
    --spacing-xl: 6rem;
    
    /* Border radius */
    --radius-sm: 4px;
    --radius-md: 8px;
    --radius-lg: 16px;
    
    /* Transitions */
    --transition-fast: 0.2s ease;
    --transition-normal: 0.3s ease;
    --transition-slow: 0.5s ease;
    
    /* Shadows */
    --shadow-sm: 0 2px 4px rgba(0, 0, 0, 0.05);
    --shadow-md: 0 4px 8px rgba(0, 0, 0, 0.1);
    --shadow-lg: 0 8px 16px rgba(0, 0, 0, 0.1);
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    font-size: 16px;
    scroll-behavior: smooth;
}

body {
    font-family: var(--font-body);
    font-weight: 400;
    line-height: 1.6;
    color: var(--color-text);
    background-color: var(--color-bg);
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

a {
    color: var(--color-primary);
    text-decoration: none;
    transition: color var(--transition-fast);
}

a:hover {
    color: var(--color-primary-dark);
}

ul {
    list-style: none;
}

/* Typografi */
h1, h2, h3, h4, h5, h6 {
    font-family: var(--font-heading);
    font-weight: 600;
    line-height: 1.3;
    margin-bottom: var(--spacing-sm);
    color: var(--color-dark);
}

h1 {
    font-size: 2.5rem;
}

h2 {
    font-size: 2rem;
}

h3 {
    font-size: 1.5rem;
}

p {
    margin-bottom: var(--spacing-sm);
}

.section-title {
    text-align: center;
    margin-bottom: var(--spacing-md);
    position: relative;
    padding-bottom: var(--spacing-sm);
}

.section-title::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 50%;
    transform: translateX(-50%);
    width: 60px;
    height: 3px;
    background-color: var(--color-primary);
}

.section-intro {
    text-align: center;
    max-width: 800px;
    margin: 0 auto var(--spacing-lg);
    color: var(--color-text-light);
    font-size: 1.1rem;
}

/* Layout */
.container {
    max-width: var(--container-width);
    margin: 0 auto;
    padding: 0 var(--spacing-md);
}

section {
    padding: var(--spacing-xl) 0;
}

/* Buttons */
.btn {
    display: inline-block;
    padding: 0.75rem 1.5rem;
    font-weight: 500;
    border-radius: var(--radius-md);
    cursor: pointer;
    text-align: center;
    transition: all var(--transition-normal);
    border: none;
    font-family: var(--font-body);
}

.btn-primary {
    background-color: var(--color-primary);
    color: white;
    box-shadow: var(--shadow-sm);
}

.btn-primary:hover {
    background-color: var(--color-primary-dark);
    color: white;
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

.btn-secondary {
    background-color: var(--color-light);
    color: var(--color-primary);
    border: 1px solid var(--color-primary);
}

.btn-secondary:hover {
    background-color: var(--color-primary-light);
    color: white;
    transform: translateY(-2px);
}

.btn-hero {
    background-color: var(--color-primary);
    color: white;
    font-size: 1.1rem;
    padding: 1rem 2rem;
    border-radius: var(--radius-md);
    box-shadow: var(--shadow-md);
}

.btn-hero:hover {
    background-color: var(--color-primary-dark);
    color: white;
    transform: translateY(-3px);
    box-shadow: var(--shadow-lg);
}

/* Header */
.header {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    background-color: rgba(255, 255, 255, 0.95);
    box-shadow: var(--shadow-sm);
    z-index: 1000;
    padding: 1rem 0;
    backdrop-filter: blur(10px);
}

.header-container {
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.logo {
    display: flex;
    align-items: center;
}

.logo img {
    height: 40px;
    width: auto;
}

.main-nav {
    display: flex;
    align-items: center;
}

.nav-list {
    display: flex;
    gap: var(--spacing-md);
}

.nav-list a {
    font-weight: 500;
    color: var(--color-text);
    position: relative;
}

.nav-list a::after {
    content: '';
    position: absolute;
    width: 0;
    height: 2px;
    bottom: -4px;
    left: 0;
    background-color: var(--color-primary);
    transition: width var(--transition-normal);
}

.nav-list a:hover::after,
.nav-list a.active::after {
    width: 100%;
}

.menu-toggle {
    display: none;
    background: none;
    border: none;
    cursor: pointer;
}

.menu-toggle span {
    display: block;
    width: 25px;
    height: 3px;
    margin: 5px 0;
    background-color: var(--color-text);
    transition: all var(--transition-normal);
}

.header-cta {
    margin-left: var(--spacing-md);
}

/* Hero section */
.hero {
    height: 100vh;
    min-height: 600px;
    display: flex;
    align-items: center;
    position: relative;
    margin-top: 80px;
    color: white;
    overflow: hidden;
}

.hero-backdrop {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-image: url('images/hero.jpg');
    background-size: cover;
    background-position: center;
    filter: brightness(0.7);
    z-index: -1;
}

.hero-content {
    max-width: 650px;
    padding: var(--spacing-lg);
    background-color: rgba(44, 58, 47, 0.7);
    backdrop-filter: blur(10px);
    border-radius: var(--radius-lg);
    animation: fadeIn 1s ease-out;
}

.hero-title {
    font-size: 2.8rem;
    margin-bottom: var(--spacing-md);
    color: white;
}

.hero-subtitle {
    font-size: 1.2rem;
    margin-bottom: var(--spacing-md);
    font-weight: 300;
}

/* Fördelar section */
.fordelar {
    background-color: var(--color-light);
}

.fordelar-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--spacing-lg);
}

.fordel-card {
    background-color: white;
    padding: var(--spacing-lg);
    border-radius: var(--radius-lg);
    text-align: center;
    box-shadow: var(--shadow-md);
    transition: transform var(--transition-normal);
}

.fordel-card:hover {
    transform: translateY(-10px);
}

.fordel-icon {
    margin: 0 auto var(--spacing-md);
    width: 80px;
    height: 80px;
    display: flex;
    align-items: center;
    justify-content: center;
    background-color: var(--color-primary-light);
    border-radius: 50%;
    padding: 1rem;
}

.fordel-card h3 {
    margin-bottom: var(--spacing-sm);
    color: var(--color-primary-dark);
}

/* Näring section */
.naring {
    background-color: white;
}

.naring-flex {
    display: flex;
    flex-wrap: wrap;
    gap: var(--spacing-lg);
    align-items: flex-start;
}

.naring-content {
    flex: 1 1 60%;
    min-width: 300px;
}

.naring-table-container {
    overflow-x: auto;
    margin-top: var(--spacing-md);
}

.naring-table {
    width: 100%;
    border-collapse: collapse;
    box-shadow: var(--shadow-sm);
}

.naring-table th,
.naring-table td {
    padding: 1rem;
    text-align: left;
    border-bottom: 1px solid #eee;
}

.naring-table th {
    background-color: var(--color-primary);
    color: white;
    font-weight: 500;
}

.naring-table tr:nth-child(even) {
    background-color: var(--color-light);
}

.naring-table tr:hover {
    background-color: var(--color-secondary-light);
}

.obalans-signs {
    flex: 1 1 30%;
    min-width: 250px;
    background-color: var(--color-secondary-light);
    padding: var(--spacing-lg);
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-md);
}

.obalans-signs h3 {
    margin-bottom: var(--spacing-md);
    text-align: center;
    color: var(--color-dark);
}

.obalans-list li {
    margin-bottom: var(--spacing-sm);
    display: flex;
    align-items: center;
}

.obalans-icon {
    margin-right: 1rem;
    font-size: 1.2rem;
}

/* Hur det fungerar section */
.hur-det-fungerar {
    background-color: var(--color-light);
    position: relative;
    overflow: hidden;
}

.hur-det-fungerar::before {
    content: '';
    position: absolute;
    top: 0;
    right: 0;
    width: 40%;
    height: 100%;
    background-image: url('images/bg.jpg');
    background-size: cover;
    background-position: center;
    opacity: 0.2;
    z-index: 0;
}

.process-steps {
    position: relative;
    z-index: 1;
    max-width: 800px;
    margin: 0 auto;
}

.process-step {
    display: flex;
    margin-bottom: var(--spacing-lg);
    position: relative;
}

.process-step:not(:last-child)::after {
    content: '';
    position: absolute;
    top: 40px;
    left: 20px;
    width: 2px;
    height: calc(100% + var(--spacing-lg));
    background-color: var(--color-primary-light);
}

.step-number {
    width: 40px;
    height: 40px;
    background-color: var(--color-primary);
    color: white;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: 600;
    margin-right: var(--spacing-md);
    z-index: 2;
    flex-shrink: 0;
}

.step-content {
    background-color: white;
    padding: var(--spacing-md);
    border-radius: var(--radius-md);
    box-shadow: var(--shadow-md);
    flex-grow: 1;
}

.step-content h3 {
    color: var(--color-primary-dark);
    margin-bottom: var(--spacing-xs);
}

/* Produkter section */
.produkter {
    background-color: white;
}

.produkter-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--spacing-lg);
}

.produkt-card {
    background-color: white;
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-md);
    overflow: hidden;
    transition: transform var(--transition-normal);
    position: relative;
}

.produkt-card:hover {
    transform: translateY(-10px);
    box-shadow: var(--shadow-lg);
}

.produkt-badge {
    position: absolute;
    top: 1rem;
    right: 1rem;
    background-color: var(--color-secondary);
    color: white;
    padding: 0.5rem 1rem;
    border-radius: var(--radius-sm);
    font-weight: 500;
    z-index: 2;
}

.produkt-image {
    height: 250px;
    overflow: hidden;
}

.produkt-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform var(--transition-normal);
}

.produkt-card:hover .produkt-image img {
    transform: scale(1.05);
}

.produkt-info {
    padding: var(--spacing-md);
}

.produkt-info h3 {
    color: var(--color-primary-dark);
    margin-bottom: var(--spacing-xs);
}

.produkt-description {
    color: var(--color-text-light);
    margin-bottom: var(--spacing-md);
    min-height: 80px;
}

.produkt-price {
    font-size: 1.25rem;
    font-weight: 600;
    margin-bottom: var(--spacing-sm);
    color: var(--color-primary-dark);
}

.produkt-card.featured {
    border: 2px solid var(--color-primary);
    transform: scale(1.05);
}

.produkt-card.featured:hover {
    transform: scale(1.05) translateY(-10px);
}

/* Testimonials section */
.testimonials {
    background-color: var(--color-light);
    position: relative;
    overflow: hidden;
}

.testimonials::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-image: url('images/test.jpg');
    background-size: cover;
    background-position: center;
    opacity: 0.05;
    z-index: 0;
}

.testimonial-slider {
    display: flex;
    gap: var(--spacing-lg);
    margin-top: var(--spacing-lg);
    position: relative;
    z-index: 1;
}

.testimonial-slide {
    flex: 1;
}

.testimonial-content {
    background-color: white;
    padding: var(--spacing-lg);
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-md);
    height: 100%;
    display: flex;
    flex-direction: column;
}

.testimonial-stars {
    color: gold;
    margin-bottom: var(--spacing-sm);
    font-size: 1.2rem;
}

blockquote {
    font-style: italic;
    margin-bottom: var(--spacing-md);
    flex-grow: 1;
}

blockquote p {
    position: relative;
    padding-left: var(--spacing-md);
}

blockquote p::before {
    content: '"';
    position: absolute;
    left: 0;
    top: -10px;
    font-size: 2rem;
    color: var(--color-primary-light);
    font-family: var(--font-heading);
}

.testimonial-author {
    display: flex;
    align-items: center;
    gap: var(--spacing-sm);
}

.testimonial-author img {
    width: 60px;
    height: 60px;
    border-radius: 50%;
    object-fit: cover;
}

.testimonial-author cite {
    font-style: normal;
    font-weight: 600;
    display: block;
    color: var(--color-primary-dark);
}

.testimonial-author span {
    font-size: 0.9rem;
    color: var(--color-text-light);
}

/* Prenumeration section */
.prenumeration {
    background-color: white;
}

.prenumeration-box {
    background-color: var(--color-primary-light);
    padding: var(--spacing-lg);
    border-radius: var(--radius-lg);
    display: flex;
    flex-wrap: wrap;
    justify-content: space-between;
    align-items: center;
    gap: var(--spacing-lg);
    box-shadow: var(--shadow-md);
}

.prenumeration-content {
    flex: 1 1 300px;
}

.prenumeration-content h2 {
    color: white;
    margin-bottom: var(--spacing-sm);
}

.prenumeration-content p {
    color: rgba(255, 255, 255, 0.9);
}

.prenumeration-form {
    flex: 1 1 300px;
    display: flex;
    gap: var(--spacing-sm);
}

.form-group {
    flex-grow: 1;
}

.prenumeration-form input {
    width: 100%;
    padding: 0.75rem;
    border: none;
    border-radius: var(--radius-md);
    font-family: var(--font-body);
}

/* Kontakt section */
.kontakt {
    background-color: var(--color-light);
}

.kontakt-flex {
    display: flex;
    flex-wrap: wrap;
    gap: var(--spacing-lg);
    margin-bottom: var(--spacing-lg);
}

.kontakt-form-container {
    flex: 1 1 500px;
    background-color: white;
    padding: var(--spacing-lg);
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-md);
}

.kontakt-form {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-md);
}

.kontakt-form label {
    display: block;
    margin-bottom: var(--spacing-xs);
    font-weight: 500;
}

.kontakt-form input,
.kontakt-form textarea {
    width: 100%;
    padding: 0.75rem;
    border: 1px solid #e0e0e0;
    border-radius: var(--radius-md);
    font-family: var(--font-body);
}

.kontakt-form input:focus,
.kontakt-form textarea:focus {
    outline: none;
    border-color: var(--color-primary);
    box-shadow: 0 0 0 2px rgba(110, 139, 98, 0.2);
}

.kontakt-info {
    flex: 1 1 300px;
    display: flex;
    flex-direction: column;
    gap: var(--spacing-md);
}

.info-group {
    background-color: white;
    padding: var(--spacing-md);
    border-radius: var(--radius-md);
    box-shadow: var(--shadow-sm);
}

.info-group h3 {
    color: var(--color-primary-dark);
    margin-bottom: var(--spacing-sm);
    border-bottom: 1px solid var(--color-primary-light);
    padding-bottom: var(--spacing-xs);
}

.map-container {
    margin-top: var(--spacing-lg);
    border-radius: var(--radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-md);
}

/* Footer */
.footer {
    background-color: var(--color-primary-light);
    color: white;
    padding: var(--spacing-lg) 0;
}

.footer-top {
    display: flex;
    flex-wrap: wrap;
    justify-content: space-between;
    align-items: center;
    margin-bottom: var(--spacing-lg);
    gap: var(--spacing-md);
}

.footer-nav ul {
    display: flex;
    gap: var(--spacing-md);
}

.footer-nav a {
    color: white;
    opacity: 0.8;
    transition: opacity var(--transition-fast);
}

.footer-nav a:hover {
    opacity: 1;
    color: white;
}

.footer-bottom {
    text-align: center;
    padding-top: var(--spacing-md);
    border-top: 1px solid rgba(255, 255, 255, 0.2);
}

/* Animation classes */
@keyframes fadeIn {
    from { opacity: 0; transform: translateY(20px); }
    to { opacity: 1; transform: translateY(0); }
}

.reveal-section {
    opacity: 0;
    transform: translateY(30px);
    transition: opacity 0.8s ease, transform 0.8s ease;
}

.reveal-section.revealed {
    opacity: 1;
    transform: translateY(0);
}

/* Responsive styles */
@media (max-width: 768px) {
    html {
        font-size: 14px;
    }
    
    .header-cta {
        display: none;
    }
    
    .menu-toggle {
        display: block;
        z-index: 1001;
    }
    
    .nav-list {
        position: fixed;
        top: 0;
        right: -100%;
        height: 100vh;
        width: 70%;
        max-width: 300px;
        background-color: white;
        flex-direction: column;
        align-items: flex-start;
        padding: 80px var(--spacing-md) var(--spacing-md);
        transition: right var(--transition-normal);
        z-index: 1000;
        box-shadow: var(--shadow-lg);
    }
    
    .nav-list.active {
        right: 0;
    }
    
    .menu-toggle.active span:nth-child(1) {
        transform: rotate(45deg) translate(5px, 6px);
    }
    
    .menu-toggle.active span:nth-child(2) {
        opacity: 0;
    }
    
    .menu-toggle.active span:nth-child(3) {
        transform: rotate(-45deg) translate(5px, -6px);
    }
    
    .hero-content {
        padding: var(--spacing-md);
    }
    
    .hero-title {
        font-size: 2rem;
    }
    
    .testimonial-slider {
        flex-direction: column;
    }
    
    .prenumeration-form {
        flex-direction: column;
    }
    
    .kontakt-form button {
        width: 100%;
    }
    
    .footer-top {
        flex-direction: column;
        align-items: center;
        text-align: center;
    }
    
    .footer-nav ul {
        flex-direction: column;
        align-items: center;
        gap: var(--spacing-sm);
    }
}

@media (max-width: 480px) {
    section {
        padding: var(--spacing-lg) 0;
    }
    
    .hero {
        min-height: 500px;
    }
    
    .hero-content {
        max-width: 100%;
    }
    
    .fordelar-grid,
    .produkter-grid {
        grid-template-columns: 1fr;
    }
}